The
Silversneakers Program
offers an innovative blend
of physical activity, healthy lifestyle and socially
oriented programming that allows older adults
to take greater control of their health.
ww.michiganstepsup.org
Moving more,
eating better, and not smoking are three key behaviors
that lead to longer life and improved health in citizens
statewide, according to a new, coordinated effort
designed by the state’s Surgeon General to create a
healthier Michigan.