FITNESS SCHEDULE
JULY 7 - SEPTEMBER 27
Print-Friendly pdf of Fitness Schedule |
|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
|
Y-PUMP
6-6:45AM
W/ JENNIFER
STUDIO 1 |
STEP
6:30-7:15 AM
W/ LAURA
STUDIO 1 |
Y-PUMP
6-6:45 AM
W/ JOHN
STUDIO 1 |
PILATES
6:00-6:45 AM
W/ MIA
STUDIO 1 |
SPINNING
5:45-6:30 AM
W/ PETE
STUDIO 2 |
PILATES
CORE WORK
7:45-8:30 AM
W/ TERI
STUDIO 2 |
NO
CLASSES |
SPINNING
9-9:45AM
W/ KARLA
STUDIO 2 |
CARDIO
SNEAKERS
9-9:45 AM
W/ JULIE
STUDIO 2 |
SPINNING
9-9:45AM
W/ KEITH
STUDIO 2 |
KICKBOX CIRCUIT
9-9:45 AM
W/ COLLEEN
STUDIO 1 |
STEP
6:30-7:15 AM
W/ JOHN
STUDIO 1
|
YOGA
8:30-9:15 AM
W /DIANA
STUDIO 1 |
|
|
CARDIO CIRCUIT
9-9:45 AM
W/ ABBY
STUDIO 1 |
ZUMBA
9-9:45 AM
W/ DANA
STUDIO 1 |
HI/LO
9-9:45AM
W/ ABBY
STUDIO 1 |
CARDIO
SNEAKERS
9-9:45 AM
W/ JULIE
STUDIO 2 |
SMALL GROUP PERSONAL
TRAINING $FEE$
9-10AM
W/ GENO
FITNESS FLR |
STEP
9-9:45 AM
W/ SANDY
STUDIO 1 |
|
SUPERVISED EXERCISE
9:30-10:30 AM
W/ BARBIE
HEC |
PILATES/
CORE WORK
12-12:30 PM
W/ JULIE
STUDIO 1 |
SUPERVISED EXERCISE
9:30-10:30 AM
W/ BARBIE
HEC |
PILATES/
CORE WORK
12-12:30 PM
W/ JULIE
STUDIO 1 |
SPINNING
9-9:45 AM
W/ KARLA
STUDIO 2 |
Y PUMP
10-10:45 AM
W/ JAIME
STUDIO 1 |
|
|
Y-PUMP
9:50-10:30 AM
W/ KARLA
STUDIO 1 |
CIRCUIT TRAINING
4:15-5 PM
W/ JIM
STUDIO 1 |
Y PUMP
9:50-10:30 AM
W/ JAMIE
STUDIO 1 |
CIRCUIT
TRAINING
4:15-5 PM
W/ JIM
STUDIO 1 |
STEP
9-9:45 AM
W/ SANDY
STUDIO 1 |
|
|
YOGA
9:45 -11:15 AM
W/ DIANA
MARTIAL ARTS RM |
KISS -STEP
5:30-6:15 PM
W/ VETA
STUDIO 2 |
YOGA
9:45-11 AM
W/ DIANA
MARTIAL ARTS RM |
KISS - STEP
cancelled until FALL |
SUPERVISED EXERCISE
9:30-10:30 AM
W/ BARBIE
HEC |
|
|
SILVER
SNEAKERS
10-10:45 AM
W/ HEATHER
STUDIO 2 |
Y-PUMP
5:30-6:15 PM
W/ MYRA
STUDIO 1 |
SILVER
SNEAKERS
10-10:45 AM
W/ HEATHER
STUDIO 2 |
Y-PUMP
5:30-6:15 PM
W/ DAWN
STUDIO 1 |
Y-PUMP
10-10:45AM
W/ SANDY
STUDIO 1 |
|
|
CIRCUIT EXPRESS
12:15-12:45 PM
W/ ERIC
WELLNESS CTR |
SMALL GROUP PERSONAL
TRAINING-$FEE$
5:45-6:30PM
W/ JOE
HEC |
CIRCUIT EXPRESS
12:15-12:45 PM
W/ ERIC
WELLNESS CTR |
PILATES/
CORE WORK
6:30-7:15 PM
W/ JODI
STUDIO 1 |
|
|
|
SPIN
4:30-5:15 PM
W/ COLLEEN
STUDIO 2 |
SPINNING
6:30-7:15 PM
W/ KEITH
STUDIO 2 |
BUTT & GUTT
4:45-5:30 PM
W/ LYNN
STUDIO 1 |
BALLROOM DANCING FEE - MUST
REGISTER 7/10 |
|
|
|
BUTT & GUTT
4:45-5:30 PM
W/ LYNN
STUDIO 1 |
PILATES/
CORE WORK
6:30-7:15 PM
W/ JODI
STUDIO 1 |
ZUMBA
5:30-6:15 PM
W/ MIA
STUDIO 2 |
|
|
|
|
STEP
5:30-6:15 PM
W/ SANDY
STUDIO 1 |
|
STEP
5:30-6:15 PM
W/ JENNIFER J
STUDIO 1 |
|
|
|
|
ZUMBA
6:30-7:15 PM
W/ DANA
STUDIO 1 |
|
INTERMEDIATE
YOGA
6:30-7:15 PM
W/ MIA
STUDIO 2 |
|
|
|
|