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FITNESS SCHEDULE JANUARY
4 - MARCH 31, 2010 |
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PDF
(print-friendly) VERSION |
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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Y-PUMP
6-6:45AM
W/ JENNIFER
STUDIO 1 |
SPIN
6:00-6:45AM
W/YVETTE
STUDIO 2 |
Y-PUMP
6-6:45 AM
W/ JOHN
STUDIO 1 |
POWER STEP
6:00-7:00AM
W/AMBER
STUDIO 1 |
SPINNING
5:45-6:30 AM
W/ PETE
STUDIO 2 |
PILATES CORE WORK
7:45-8:30 AM
W/ TERI
STUDIO 2
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SPINNING
9-9:45 AM
W/ KARLA
STUDIO 2 |
STEP
6:30-7:15 AM
W/ LAURA
STUDIO 1
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SPINNING
9-9:45AM
W/ LISA
STUDIO 2 |
KICKBOX/CIRCUIT
9-9:45 AM
W/ COLLEEN
STUDIO 1
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STEP/CIRCUIT
6:30-7:15 AM
W/ JOHN
STUDIO 1
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YOGA
8:30-9:15 AM
W /DIANA
STUDIO 1 |
PILATES
CORE WORK
1-1:45 PM
W/ CATHI
STUDIO 1 |
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CARDIO CIRCUIT
9-9:45 AM
W/ ABBY
STUDIO 1 |
KICKBOX/CIRCUIT
9-9:45 AM
W/ KARLA
STUDIO 1 |
HI/LO
9-9:45AM
W/ ABBY
STUDIO 1 |
PILATES/
CORE WORK
9-9:45
AM
W/ JULIE SU.
STUDIO 2 |
SMALL GROUP PER TRAIN
/FEE
9-9:45AM
W/ GENO
FITNESS FLR
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STEP/CIRCUIT
9-9:45 AM
W/ WENDY
STUDIO 1 |
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SUPERVISED EXERCISE
9:30-10:30 AM
W/ BARBIE
HEC |
PILATES/
CORE WORK
9-9:45 AM
W/ JULIE SU
STUDIO 2
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SUPERVISED EXERCISE
9:30-10:30 AM
W/ BARBIE
HEC |
PILATES/
CORE WORK
12-12:30 PM
W/ JULIE
STUDIO 1 |
SPIN
9-9:45 AM
W/ KARLA
STUDIO 2 |
Y PUMP
10-11 AM
W/ JAIME
STUDIO 1 |
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Y-PUMP
9:50-10:30 AM
W/ KARLA
STUDIO 1 |
PILATES/
CORE WORK
12-12:30 PM
W/ CATHIR
STUDIO 1 |
Y PUMP
9:50-10:30 AM
W/ ABBY
STUDIO 1 |
CIRCUIT
TRAINING
4:15-5 PM
W/ JIM
FITNESS FLR
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STEP
9-9:45 AM
W/ TRACY
STUDIO 1 |
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YOGA
9:45 -11 AM
W/ DIANA
MARTIAL ARTS RM |
CIRCUIT TRAINING
4:15-5 PM
W/ JIM
FITNESS FLR |
YOGA
9:45-11 AM
W/ DIANA
MARTIAL ARTS RM |
Y-PUMP
5:30-6:15 PM
W/ DAWN
STUDIO 1
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SUPERVISED EXERCISE
9:30-10:30 AM
W/ BARBIE
HEC |
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SILVER
STARS
10-10:45 AM
W/ HEATHER
STUDIO 2 |
Y-PUMP
5:30-6:15 PM
W/ MYRA
STUDIO 1 |
SILVER
STARS
10-10:45 AM
W/ HEATHER
STUDIO 2
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BEGIN TO SPIN
5:30-6:15 PM
W/ GENEVA
STUDIO 2 |
Y-PUMP
10-10:45AM
W/ SANDY
STUDIO 1 |
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CIRCUIT EXP.
12:15-12:45 PM
W/ HEATHER
WELLNES CTR |
BEGIN TO STEP
5:30-6:15 PM
W/ VETA
STUDIO 2
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CIRCUIT EXP.
12:15-12:45 PM
W/ HEATHER
WELLNES CTR |
SMALL GROUP PER TRAIN
/FEE
6-6:45PM
W/ ERIK |
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SPIN
4:30-5:15 PM
W/ COLLEEN
STUDIO 2 |
SMALL GROUP PER TRAIN
/FEE
5:45-6:30 PM
W/ JOE |
BUTT & GUTT
4:45-5:30 PM
W/ LYNN
STUDIO 1 |
PILATES/
CORE WORK
6:30-7:15 PM
W/ JODI
STUDIO 1 |
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BUTT & GUTT
4:45-5:30 PM
W/ LYNN
STUDIO 1 |
SPIN
6:30-7:15 PM
W/ KEITH
STUDIO 2 |
KICKBOX/CIRCUIT
5:30-6:15 PM
W/ VICTORIA
STUDIO 1
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STEP
5:30-6:15 PM
W/ SANDY
STUDIO 1 |
PILATES/
CORE WORK
6:30-7:15 PM
W/ JODI
STUDIO 1 |
YOGA
6:30-7:15 PM
W/ MIA
STUDIO 2 |
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ZUMBA
6:30-7:15 PM
W/ DANA
STUDIO 1 |
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DOUBLE STEP
6:30-7:15 PM
W/ JENNIFER
STUDIO 1 |
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